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« Book Report: "Roadie....The Misunderstood World of the Bike Racer" | Main | Well, hell. »

Sunday, November 16, 2008

Book Report: "Mind Gym...An Athlete's Guide To Inner Excellence"

by Gary Mack with David Casstevens
Pretty much what the title says by sports psychologist Gary Mack. Lots of good information and good quotes.

I like the 4 "Ds".

Desire
Dedication
Determination
Discipline

Posted at 21:39 |

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