2k pursuit - 6 laps against the clock.
11 women in my AG. Goals again were to ride a best time and not be last. There were some super fast women in this race, so the second goal would be tough. The morning started out dead still and warming up, but mid-morning the wind kicked up. By the time we raced, it was nice and warm and the wind was down a bit. I was in the first heat, riding solo.
I got in a good warm up, first in the warm up gear, then in the race gear. Since the morning warm up is really crowded on the track, I did the entire warm up on the rollers which worked out pretty well. We got my bike measured (mandatory) and it was fine, both the saddle position and aerobars. To the ready area and then to the start.
Countdown to zero and stand up, stiff arms, pedal forward, stand up until I spin out. I stood up over half a lap--yea! Sit down easy, get into the aero bars before the corner. Done and done. In July at States, I went out way too fast and then slowed down too much (but still rode a PR), so I knew I couldn't go out so hard today. Ease off a bit in lap 2 and try to float the pedals. Going into turn 2 on the second lap, the wind caught the disc and gave me a little shove, then some head wind on the back straight. At least the rest of the laps I could anticipate the wind in turn 2 and had no problem after that.
Lap 3 I heard Kenny yell at me to pick it up. As we were sitting in the ready, he'd asked if I wanted to hear splits. I told him, "No. Just tell me if I am over or under a PR time." So when he said to pick it up, I thought, "CRAP! I can't be behind, can I?" I pedaled a little faster and then coming around again I knew it was only 2 laps to go, so pick it up again and bust it out on the last lap. I crossed the line and heard the announcer say, "3:05". YES! That was a BIG PR!!! Just over 5 seconds. Super happy about that and I was in first place for 3 minutes. ha
I ended up in 10th and negative split the second kilo. Real happy about that. And both goals for the day met.