The coach said we are resuming track workouts, starting this past Sunday, and it was so GREAT to be back on the track! I hadn't done a real workout since September post-nats/pre-whooping cough, so Sunday was just about getting back into the routine. Since the EB track race was right after the morning workout, we decided that I'd race some and see how things went.
Workout was a 15-20 minute warm-up, plus a jump or two in a small gear (81").
2 x 10 laps in the 50x15 (90") in the aerobars. For the first one, Lala sat on my wheel which made me ride hard and it was good to have her push me. I don't have a speedo on the track bike yet so I'm not sure what we ended up at but Lala said we started out a bit aggressive…29 mph. Oops. Second one was solo and the wind had picked up.
Last was 3 x 1 lap flying, which was fun.
Then it was time to get ready to race. There were 18 Cat. 4/5s and only two women (me and a Tibco gal), plus a younger junior girl. Lots of fixie types who were racing for the first time EVER.
Race #1 - keirin, 3 heats. I was in heat #2. Did Rick put me in the heat with the Tibco gal and the junior? No. It was me + 4 guys. Mr. Official says, "Who has raced a keirin before?" Look around and only clm has her hand raised. Crap. Please let me draw #1 so I can take the motor. (You draw for starting positions and #1 is obligated to take the first spot behind the motor.) Draw is #5. Crap! Alex F. gives me a good shove at the start, but I slot in in the last spot in the line. Not sure that rider #1 has ever been behind a motor before so there is a pretty big gap, then a very raggedy pace line behind. 4.5 laps in and Peter pulls off and they all shoot away and I get gapped. It was windy so I geared down to an 88" but should have stayed at the 90 or maybe even higher. Top 2 go to the final, 3-4 go to the rep ride, 5th (me) is out.
I thought about doing the rest of the races, but after the keirin final the official called every single rider over to discuss. I told Rick to scratch me from the rest of the races and called it a day.
Super Bowl Sunday 2009: Crash at the Early Bird crit and Izumi and I spent all day and half the evening in the ER.
Super Bowl Sunday 2010: Crash on the Sausalito bike path when a jogger w/headphones cut across the path in front of me. I'd only been riding outside a month and the surgeon then banned me from riding outside for another 6 weeks.
Super Bowl Sunday 2011: Not taking any chances with a bunch of new riders. I'm STILL going to PT and can't afford any more medical bills.
And besides, I had a game to watch! PACKERS WON!!!!!!!!!!!!!!!!!
Kind of long winded for a short race. But I am so excited to be back on the track!!!!!!!!!!!!!!!!!!!!
Comments