November Totals
Sunday, 03 December 2017
- Work trips - 2
- Eye infection (which kept me out of the pool for a week) - 1
- Days hitting the Apple Watch exercise band - 30
- Days hitting my calorie burn on the Apple Watch - 30
- Day hitting the stand goal on the Apple Watch - 30
- Swim - 11,250 SCY
- Trainer - 8:28
- Walk - 4.5 miles (I need to start thinking about this as “run training” but walking isn’t as fun as running)
- Weights/yoga - 14:19
- Total time - 30:46
107 days in a row of doing some sort of exercise.